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Choose your 12-week programme

Start with a free assessment. Pay only when you are ready. All prices include applicable GST.

Self-Guided

Personalised nutrition and fitness guidance, weekly progress tracking and automated adjustments.

₹1,499/ 12 weeks · incl. GST
  • ✓Complete personalised 7-day Indian meal plan
  • ✓With-whey and without-whey options where suitable
  • ✓Food swaps with calories and protein recalculated
  • ✓Workout programme matched to your level
  • ✓12 weekly check-ins with rule-based adjustments
  • ✓Progress dashboard, downloadable PDFs and a final summary

Automated guidance within approved nutrition rules. Cases that need professional review are routed to a qualified reviewer.

Choose Self-Guided

Coach-Guided

Everything in Self-Guided plus qualified coach review and weekly guidance.

₹4,999/ 12 weeks · incl. GST
  • ✓Everything in Self-Guided
  • ✓Your initial plan is reviewed by a coach before you see it
  • ✓Weekly coach review of your check-in and adjustments
  • ✓Send questions to your assigned coach (up to 2 per week)
  • ✓Coach-reviewed programme completion summary

Includes defined coach reviews and written replies within the stated response time. Calls and unlimited consultations are not included.

Choose Coach-Guided

Automated guidance or professional review?

Self-Guided plans are produced by calculation rules and checked automatically; nobody reviews them unless your answers need it. Coach-Guided adds a qualified coach who reviews your plan and each weekly check-in before changes reach you.

Fittainable does not diagnose or treat any condition and cannot guarantee results. If you have a medical condition, are pregnant, under 18, or have a history of disordered eating, a qualified professional must guide your nutrition.

Renewals are one-time purchases. Nothing is charged automatically.